plaguing question causes pain
ok seriously folks...
what does one do once one starts down the road of bad posture?
i find myself continuously slumped down so low, it's almost disgusting.
i'll think, "i need to work on my posture." but nothing so far has helped me actually work on it. i need help!
posted by erin @ 11:54 PM
2 comments
2 Comments:
Just randomly reading through some blogs here and saw yours. I have notorious bad posture, what I do is if I find myself slumping I take a deep breath and push my shoulder's back. I feel dumb doing it, but I'm told that will help you get your posture on track. Good luck!
I'm also a random visitor- but I've always heard that if you have strong abs, your posture is better. Maybe start doing sit-ups? haha, I know it's easier said than done though.
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